Depression is a slow poison

Depression. A stage in life that nobody bothers talking about or even providing sympathy to the depressed is difficult these days.

Well, the foremost reason why we go out on a limb and conduct awareness drives and tours if because mental health is a serious issue. An issue that still needs to be addressed clearly and as quickly as we can, since many lives are being lost daily due to the unavailability of proper education, which leads to people being unable to cope with it, and ending their lives, which they feel is a better alternative.

Be mindful of depression's subtle poisoning effect. Yes, it's like a poison that slowly kills you; you may not think you're in any serious trouble, but you are. Your mind is gradually engulfed in it, making you a prime target for all manner of illnesses and psychological issues. We frequently make the mistake of not paying attention to its serious repercussions, making us easy targets. Paying close attention to this issue and never ignoring its effects is a straightforward solution to this problem.

Our brain is a wonderful miracle to this day. No scientist knows everything there is to know about it, and what it can achieve.

Depression is a mental condition that is, by definition, characterized by a dejected lack of activity and a pessimistic sense of inadequacy. Your desire to pursue any goal or make any effort is killed. You never miss an opportunity to find disaster. Even though there are some medical cures for this illness, using your mind to battle it is highly recommended. Exercise or fight it with your willpower to lessen its effects. If we have the strength to oppose it, it won't be difficult to do. Everything depends on how strongly you will fight it. The resources listed below can assist you in battling this poisoning disease.

1) Talk to an expert: Talking to an expert is the first and foremost step you should take as soon as you observe symptoms of this deadly disease in yourself or anyone around you. It may save lives if done at the right moment, or claim one if it is ignored.

2) Reassure yourself: Always think positively. Reassure yourself constantly that everything will get better.

3) Seek positive experiences: Associate yourself with a positive company that encourages you and helps you create positive experiences. These will help counter the negativity.

4) Helplines: If you are feeling suicidal and there is no one around to talk to, there are a lot of suicide helpline numbers that are on standby 24/7 to help you, should you choose to take it.

I'm not an expert, but I assure you if you are depressed or alone, and need someone to talk to and listen to without judgment, I will be there for you no matter who you are. Just ping me and I will try to ease your pain as much as I can manage.